我忍住啦 · 隐私政策

生效日期:2026 年 5 月 13 日

欢迎使用「我忍住啦」。

「我忍住啦」是一款帮助用户进行饮食冲动管理与自我干预的本地应用。 我们非常重视用户隐私,并尽可能减少数据收集行为。

本应用主要在您的设备本地运行,默认不会上传、共享或出售您的个人信息。

1. 数据收集说明

「我忍住啦」:

您的使用数据仅保存在您的设备本地。

2. 本地数据存储

为了实现应用功能,本应用可能会在您的设备本地存储以下内容:

这些数据仅存储于您的设备中,开发者无法访问。

如果您卸载应用,本地数据可能会被系统删除。

3. 通知权限说明

本应用可能会请求系统通知权限,用于:

通知内容由系统在您的设备本地生成, 我们不会通过通知功能收集您的个人信息。

您可以随时在 iOS 系统设置中关闭通知权限。

4. 后台音频说明

为了支持冥想引导、白噪声播放及锁屏控制功能, 本应用可能会在后台持续播放音频。

音频播放过程不会收集或上传任何个人数据。

5. 第三方服务

本应用当前不接入:

如未来功能发生变化,我们将同步更新本隐私政策。

6. 儿童隐私

本应用不会主动收集儿童个人信息。

7. 隐私政策更新

我们可能会根据应用功能变化对本隐私政策进行更新。 更新后的版本将在应用内或相关页面中公布。

8. 联系我们

如果您对本隐私政策有任何疑问,请通过以下方式联系我们:

邮箱:

Privacy Policy

Effective Date: May 13, 2026

Welcome to “I Resisted”.

“I Resisted” is a local-first app designed to help users manage food cravings and impulse control through mindfulness and timed intervention techniques.

We value your privacy and minimize data collection whenever possible.

This app primarily operates locally on your device and does not upload, share, or sell your personal information by default.

1. Data Collection

This app does not:

All user data remains stored locally on your device.

2. Local Storage

To support app functionality, the app may locally store:

This information remains on your device and is not accessible to the developer.

3. Notification Permission

The app may request notification permission in order to provide:

Notifications are generated locally on your device. No personal information is collected through notification features.

4. Background Audio

To support meditation guidance, white noise playback, and lock screen audio controls, the app may continue audio playback while running in the background.

No personal data is collected or transmitted during audio playback.

5. Third-Party Services

This app currently does not integrate:

If this changes in the future, this Privacy Policy will be updated accordingly.

6. Children's Privacy

This app does not knowingly collect personal information from children.

7. Changes to This Policy

We may update this Privacy Policy from time to time. Updated versions will be published within the app or related pages.

8. Contact

If you have any questions about this Privacy Policy, please contact:

Email: